Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.
In this lesson we introduce you to Foot and Leg Checking.
In this lesson we introduce you to the Backspin Fist which can be used as a powerful surprise attack.
In this lesson we introduce you to Chi Sao Sticky Hands and Push Hands which will teach you to keep your hands relaxed and free.
In this lesson we introduce you to Defending Nelson Holds and Armlocks.
In this lesson we introduce you to Cho Tui Sweeping Leg Technique which is essentially an embodiment of Praying Mantis Kung Fu.
In this lesson we introduce you to the Seven Star Hooking Drill which will teach you to move your hands freely without thinking.
In this lesson we introduce you to Triple Hooking Chain Style. This Chain Style is a grouping of Mantis techniques that work and flow well together.
In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 1 of 5. This is a unique form within the Praying Mantis Kung Fu System.
In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 2 of 5. This is a unique form within the Praying Mantis Kung Fu System.
In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 3 of 5. This is a unique form within the Praying Mantis Kung Fu System.
In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 4 of 5. This is a unique form within the Praying Mantis Kung Fu System.
In this lesson we introduce you to Cha Chui (“Piercing Hand”) Form, Row 5 of 5. This is a unique form within the Praying Mantis Kung Fu System.