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Courses


Inst
Sean Daily

Northern Praying Mantis Level 1

This course covers the first level of the Seven Star/Northern Praying Mantis system. It is taught by MartialSkill Chief Instructor Sean Daily and includes stretching, conditioning exercises, stances, footwork, punching, and kicking attacks.
Inst
Sean Daily

Northern Praying Mantis Level 2

This course covers level 2 of the Seven Star/Northern Praying Mantis system.
Inst
Sean Daily

Northern Praying Mantis Level 3

This course covers level 3 of the Seven Star/Northern Praying Mantis system.