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Inst
:
Sean Daily
Northern Praying Mantis Level 1
This course covers the first level of the Seven Star/Northern Praying Mantis system. It is taught by MartialSkill Chief Instructor Sean Daily and includes stretching, conditioning exercises, stances, footwork, punching, and kicking attacks.
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Inst
:
Sean Daily
Northern Praying Mantis Level 2
This course covers level 2 of the Seven Star/Northern Praying Mantis system.
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Inst
:
Sean Daily
Northern Praying Mantis Level 3
This course covers level 3 of the Seven Star/Northern Praying Mantis system.
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