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Self Defense: Defending Bear Hugs

Lead Instructor:  Sean Daily
 Access:  Public   Status:  Active   Lesson:  Part of Course
In this lesson we continue our discussion of self-defense techniques against common attacks, this time covering the defense of bearhug-type attacks from both the front and rear.

Lesson Specs

Instructions

  1. Watch the lesson.
  2. Take notes on essential details.
  3. Bookmark key points in the videos for future reference.
  4. Ask questions in the Forum if you need help.
  5. Review the lesson multiple times to build confidence.

Lesson Chapters

  1. Defending Rear Bear Hugs (Arms Pinned)
  2. Defending Rear Bear Hugs (Arms Free)
  3. Defending Front Bear Hugs (Arms Pinned)
  4. Defending Front Bear Hugs (Arms Free)

Lead Instructor

Sean Daily

MartialSkill Chief Instructor

Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.

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