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Jab Cross Combinations

Lead Instructor: Sean Daily

Access: Public Status: Active Lesson: Part of Course

In this lesson we introduce you to jab and cross combinations, a basic combination that is used extensively by many styles. Also includes building off the jab cross to create larger combinations, and two-person drills for practicing effective combos.

Video Sample
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Lesson Specs

Path Channel: Martial Skill > > Program: Northern/Seven Star Praying Mantis Kung Fu > Course: Northern Praying Mantis Level 2
Date Launched 8/29/2012
Length 15 min, 53 sec

Cost Part of Course

Status Active
Code LS-00000646
Prerequisite None

Other Lessons in Course

Instructions

Watch the lesson.
Take notes on essential details.
Bookmark key points in the videos for future reference.
Ask questions in the Forum if you need help.
Review the lesson multiple times to build confidence.

Lesson Chapters

Introduction
Jab-Cross Combination: Basic Concepts
Jab-Cross Combinations: Advanced Concepts
Two Person Drills for Jab-Cross Combos
Final Note and Wrap-Up

Lead Instructor

Sean Daily

MartialSkill Chief Instructor

Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.

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Other Lessons in This Course

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Basic Hook and Elbow Blocking

In this lesson we introduce you to defensive/blocking applications for the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu, as well as a variety of elbow blocks.

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Trapping

In this lesson we introduce you to trapping applications with the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu.

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Level 2 Conditioning: Strength Training

In this lesson we provide detailed instruction on SuperSlow weight training.

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Grabbing and Seizing

In this lesson we provide detailed instruction on the application of grabbing and seizing of Praying Mantis.

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Level 2 Punching: Backfist and Crescent Fist Punches

In this lesson we provide detailed instruction backfist and Crescent fist punches, two fundamental attacking of the Northern Praying Mantis.

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Level 2 Temple Strikes and Alternating Temple Strikes

In this lesson we provide detailed instruction on temple strikes, a fundamental attack of the Northern Praying Mantis

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Level 2 Praying Mantis Principles and Theories

In this lesson we provide detailed instruction on three new Praying Mantis Principles; Hook Grab, and Chop.

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Level 2 Praying Mantis Kicking Attacks

In this lesson we provide detailed instruction on three new kicks; the Hook Heel kick, Reverse Heel kick, and Cross kick.

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Kicking Series 2

In this lesson we continue the kicking series we started in Level 1.

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Jab Cross Combinations

In this lesson we introduce you to jab and cross combinations, a basic combination that is used extensively by many styles

Part of Course

Level 2 Self Defense - Defending Headlocks

In this lesson we provide detailed instruction defending against common head locks.

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Say Lo Sao 2

This lesson covers the Say Lo Sao 2 ("Four Directional Fist" routine form from the Northern/Seven Star Praying Mantis Kung Fu system.

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Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach")

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Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").

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Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 3 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").