Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3

Lead Instructor:  Sean Daily
 Access:  All   Status:  Active   Lesson:  $12.00
This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach"), the most second long form in our Northern/Seven Star Praying Mantis Kung Fu system. Lesson 1 of 3 covering this form.

Lesson Specs

Instructions

  1. Watch the lesson.
  2. Take notes on essential details.
  3. Bookmark key points in the videos for future reference.
  4. Ask questions in the Forum if you need help.
  5. Review the lesson multiple times to build confidence.

Lesson Chapters

  1. Introduction
  2. Demonstration of Form
  3. Open
  4. White Ape Steals the Peach
  5. Bung Choi/Backfist
  6. Prop/Cover the Center
  7. Ma Shou/Horse Punch
  8. Zou Choi/Dent with Uppercut
  9. Tip/Tag
  10. Brush at Knee
  11. Protected Fist Throw
  12. Bai Yaun Tou Tao Row 1 Applications
  13. Applications of Steals the Peach
  14. Alternate Applications of Steals the Peach
  15. Applications of Bun Choi/Backfist
  16. Applications of Prop/Cover the Center
  17. Applications of Ma Shou/Horse Punch
  18. Applications of Tip/Tag
  19. Applications of Brush at Knee
  20. Applications of Protected Fist Throw
  21. Row 1 Continuous Full Speed
  22. Row 1 Continuous Slow Speed at Reverse Angle

Lead Instructor

Sean Daily

MartialSkill Chief Instructor

Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.

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Other Lessons in This Course

Basic Hook and Elbow Blocking

In this lesson we introduce you to defensive/blocking applications for the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu, as well as a variety of elbow blocks.

Trapping

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Level 2 Conditioning: Strength Training

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Grabbing and Seizing

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Level 2 Punching: Backfist and Crescent Fist Punches

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Level 2 Temple Strikes and Alternating Temple Strikes

In this lesson we provide detailed instruction on temple strikes, a fundamental attack of the Northern Praying Mantis

Level 2 Praying Mantis Principles and Theories

In this lesson we provide detailed instruction on three new Praying Mantis Principles; Hook Grab, and Chop.

Level 2 Praying Mantis Kicking Attacks

In this lesson we provide detailed instruction on three new kicks; the Hook Heel kick, Reverse Heel kick, and Cross kick.

Kicking Series 2

In this lesson we continue the kicking series we started in Level 1.

Jab Cross Combinations

In this lesson we introduce you to jab and cross combinations, a basic combination that is used extensively by many styles

Level 2 Self Defense - Defending Headlocks

In this lesson we provide detailed instruction defending against common head locks.

Say Lo Sao 2

This lesson covers the Say Lo Sao 2 ("Four Directional Fist" routine form from the Northern/Seven Star Praying Mantis Kung Fu system.

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach")

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 3 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").