Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3

Lead Instructor:  Sean Daily
 Access:  All   Status:  Active   Lesson:  $12.00
This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach"), the most second long form in our Northern/Seven Star Praying Mantis Kung Fu system. Lesson 2 of 3 covering this form.

Lesson Specs

Instructions

  1. Watch the lesson.
  2. Take notes on essential details.
  3. Bookmark key points in the videos for future reference.
  4. Ask questions in the Forum if you need help.
  5. Review the lesson multiple times to build confidence.

Lesson Chapters

  1. Seven Star Hook with Heel Kick
  2. Teng Nuo/Covering Kick with Bounce
  3. Protected Fist Throw
  4. Kwa/Upward Block with Punch
  5. Xiao Fan Che/Small Wheel Fist
  6. Cern Diu Sao/Double Hook Strike with Stolen Step
  7. Reeling/Pulling Kick with Stolen Step
  8. Kwa/Upward Block with Punch
  9. Xiao Fan Che/Small Wheel Fist
  10. Bai Yaun Tou Tao Row 2 Applications
  11. Applications of Seven Star Hook with Heel Kick
  12. Applications of Teng Nuo/Covering Kick with Bounce
  13. Applications of Protected Fist Throw
  14. Applications of Kwa/Upward Block with Punch
  15. Applications of Xiao Fan Che/Small Wheel Fist
  16. Applications of Cern Diu Sao/Double Hook Strike with Stolen Step
  17. Applications of Reeling/Pulling Kick with Stolen Step
  18. Applications of Kwa/Upward Block with Punch
  19. Applications of Xiao Fan Che/Small Wheel Fist
  20. Row 2 Continuous Full Speed
  21. Row 2 Continuous Slow Speed at Reverse Angle

Lead Instructor

Sean Daily

MartialSkill Chief Instructor

Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.

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Other Lessons in This Course

Basic Hook and Elbow Blocking

In this lesson we introduce you to defensive/blocking applications for the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu, as well as a variety of elbow blocks.

Trapping

In this lesson we introduce you to trapping applications with the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu.

Level 2 Conditioning: Strength Training

In this lesson we provide detailed instruction on SuperSlow weight training.

Grabbing and Seizing

In this lesson we provide detailed instruction on the application of grabbing and seizing of Praying Mantis.

Level 2 Punching: Backfist and Crescent Fist Punches

In this lesson we provide detailed instruction backfist and Crescent fist punches, two fundamental attacking of the Northern Praying Mantis.

Level 2 Temple Strikes and Alternating Temple Strikes

In this lesson we provide detailed instruction on temple strikes, a fundamental attack of the Northern Praying Mantis

Level 2 Praying Mantis Principles and Theories

In this lesson we provide detailed instruction on three new Praying Mantis Principles; Hook Grab, and Chop.

Level 2 Praying Mantis Kicking Attacks

In this lesson we provide detailed instruction on three new kicks; the Hook Heel kick, Reverse Heel kick, and Cross kick.

Kicking Series 2

In this lesson we continue the kicking series we started in Level 1.

Jab Cross Combinations

In this lesson we introduce you to jab and cross combinations, a basic combination that is used extensively by many styles

Level 2 Self Defense - Defending Headlocks

In this lesson we provide detailed instruction defending against common head locks.

Say Lo Sao 2

This lesson covers the Say Lo Sao 2 ("Four Directional Fist" routine form from the Northern/Seven Star Praying Mantis Kung Fu system.

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach")

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 3 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").