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Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3

Lead Instructor: Sean Daily

Access: Public Status: Active Lesson: Part of Course

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach"), the most second long form in our Northern/Seven Star Praying Mantis Kung Fu system. Lesson 2 of 3 covering this form.

Video Sample
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Lesson Specs

Path Channel: Martial Skill > > Program: Northern/Seven Star Praying Mantis Kung Fu > Course: Northern Praying Mantis Level 2
Date Launched 8/29/2012
Length 31 min, 55 sec

Cost Part of Course

Status Active
Code LS-00000651
Prerequisite None

Other Lessons in Course

Instructions

Watch the lesson.
Take notes on essential details.
Bookmark key points in the videos for future reference.
Ask questions in the Forum if you need help.
Review the lesson multiple times to build confidence.

Lesson Chapters

Seven Star Hook with Heel Kick
Teng Nuo/Covering Kick with Bounce
Protected Fist Throw
Kwa/Upward Block with Punch
Xiao Fan Che/Small Wheel Fist
Cern Diu Sao/Double Hook Strike with Stolen Step
Reeling/Pulling Kick with Stolen Step
Kwa/Upward Block with Punch
Xiao Fan Che/Small Wheel Fist
Bai Yaun Tou Tao Row 2 Applications
Applications of Seven Star Hook with Heel Kick
Applications of Teng Nuo/Covering Kick with Bounce
Applications of Protected Fist Throw
Applications of Kwa/Upward Block with Punch
Applications of Xiao Fan Che/Small Wheel Fist
Applications of Cern Diu Sao/Double Hook Strike with Stolen Step
Applications of Reeling/Pulling Kick with Stolen Step
Applications of Kwa/Upward Block with Punch
Applications of Xiao Fan Che/Small Wheel Fist
Row 2 Continuous Full Speed
Row 2 Continuous Slow Speed at Reverse Angle

Lead Instructor

Sean Daily

MartialSkill Chief Instructor

Sean Daily is a 16-year practitioner and instructor of Seven Star (Northern) Praying Mantis Kung Fu (Qi Xing Tanglang Q’uan), with teaching influences from both the Luo Guang Yu and Wang Chuan Yi branches of Seven Star Praying Mantis.

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Other Lessons in This Course

Part of Course

Basic Hook and Elbow Blocking

In this lesson we introduce you to defensive/blocking applications for the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu, as well as a variety of elbow blocks.

Part of Course

Trapping

In this lesson we introduce you to trapping applications with the hook hand ("gou" or "diu") used extensively throughout Northern Praying Mantis Kung Fu.

Part of Course

Level 2 Conditioning: Strength Training

In this lesson we provide detailed instruction on SuperSlow weight training.

Part of Course

Grabbing and Seizing

In this lesson we provide detailed instruction on the application of grabbing and seizing of Praying Mantis.

Part of Course

Level 2 Punching: Backfist and Crescent Fist Punches

In this lesson we provide detailed instruction backfist and Crescent fist punches, two fundamental attacking of the Northern Praying Mantis.

Part of Course

Level 2 Temple Strikes and Alternating Temple Strikes

In this lesson we provide detailed instruction on temple strikes, a fundamental attack of the Northern Praying Mantis

Part of Course

Level 2 Praying Mantis Principles and Theories

In this lesson we provide detailed instruction on three new Praying Mantis Principles; Hook Grab, and Chop.

Part of Course

Level 2 Praying Mantis Kicking Attacks

In this lesson we provide detailed instruction on three new kicks; the Hook Heel kick, Reverse Heel kick, and Cross kick.

Part of Course

Kicking Series 2

In this lesson we continue the kicking series we started in Level 1.

Part of Course

Jab Cross Combinations

In this lesson we introduce you to jab and cross combinations, a basic combination that is used extensively by many styles

Part of Course

Level 2 Self Defense - Defending Headlocks

In this lesson we provide detailed instruction defending against common head locks.

Part of Course

Say Lo Sao 2

This lesson covers the Say Lo Sao 2 ("Four Directional Fist" routine form from the Northern/Seven Star Praying Mantis Kung Fu system.

Part of Course

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 1 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach")

Part of Course

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 2 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").

Part of Course

Level 2 Bai Yaun Tou Tao ("White Ape Steals the Peach") Hand Form Row 3 of 3

This lesson covers instruction and applications for the motions of Row 1 Bai Yaun Tou Tao ("White Ape Steals the Peach").